Obesity Facts, and When to Seek Help

Obesity Facts, and When to Seek Help

One of the shows I watch on DSTV is titled, “My 600 lb life”. It features extremely Obese people trying everything possible (from exercise to surgery) to lose a lot of weight. Gaining weight is so easy for many people. All that is needed is to eat anything in sight... read more
5 Misconceptions About High Blood Pressure

5 Misconceptions About High Blood Pressure

Are you worried about high blood pressure in yourself, a family member, or a friend? Your concern is well-founded. If left untreated, high blood pressure — also called hypertension — can lead to a range of health problems, including heart disease and... read more