Obesity Facts, and When to Seek Help

by | Aug 10, 2017

One of the shows I watch on DSTV is titled, “My 600 lb life”. It features extremely Obese people trying everything possible (from exercise to surgery) to lose a lot of weight. Gaining weight is so easy for many people. All that is needed is to eat anything in sight without control! Obesity is a disease in which fat accumulates in the body, to the point where it has an adverse effect on health. Obesity is a term that means you weigh at least 20% more than what is considered a normal weight for your height.

It makes you more likely to have conditions including:

* Heart disease and stroke

* High blood pressure

* Diabetes

* Some cancers

* Gallbladder disease and gallstones

* Osteoarthritis

* Gout

* Breathing problems, such as sleep apnea (when a person stops breathing for short episodes during sleep) and asthma Not everyone who is obese has all of those problems.

The risk rises if you have a family history of one of those conditions. The link between type 2 diabetes and overweight/obesity is established beyond doubt. While losing weight requires major lifestyle changes; a slice of lemon cut into a brewed. Ruzu Tea daily can give phenomenal results of weight loss in 2 weeks!

Live healthy, Choose Healthy, Life is much better when you are healthy. #wearewahatweeat #ruzubitters #ruzutea #watchyourdiet #lemoninruzutea #fitintothatdress #burnthattummyfat #herbalstore.com.ng