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How to Avoid Bitter Taste of Ruzu Herbal Bitters

How to Avoid Bitter Taste of Ruzu Herbal Bitters

Let me reveal to you how I use to take a dose of Ruzu Herbal Bitters without experiencing too much of the bitter taste. This is, but a very simple process. I will, however, like to make a review of the product before I give this clue. Ruzu Herbal Bitters is one of the... read more
Why Diabetes is a growing CONCERN to You….

Why Diabetes is a growing CONCERN to You….

Diabetes is a disease in which the blood glucose, or blood sugar, levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy. With type 1 diabetes, your body does not make insulin.... read more
It shouldn’t be that hard…

It shouldn’t be that hard…

Constipation is defined medically as fewer than three stools per week and severe constipation as less than per week. Some of the symptoms include: Lower abdominal discomfort A sense of incomplete evacuation (the feeling that you still have to “go”)... read more
Ladies: The thing no dey look face oh….

Ladies: The thing no dey look face oh….

Almost everyone in Nigeria now knows one woman who has had Fibroid. It is sad how rampant this has become. Fibroids are common, with around 1 in 3 women developing them at some point in their life. They most often occur in women aged 30-50. Fibroids are thought to... read more