Most women have experienced menstrual cramps before or during their period at some point in their lives. For some, it’s part of the regular monthly routine. But if your cramps are especially painful and persistent, this is called dysmenorrhea, and you should consult your health care professional.
If you have severe menstrual pain, you might also find you have some diarrhea or an occasional feeling of faintness where you suddenly become pale and sweaty. That’s because prostaglandins speed up contractions in your intestines, resulting in diarrhea, and lower your blood pressure by relaxing blood vessels, leading to lightheadedness. If this is your regular monthly experience, it’s better to prepare ahead to ensure that the pain is minimal, if it occurs at all.
A number of people have shared that they no longer experience serious menstrual pains once they start taking Ruzu Bitters & Ruzu Tea between 3-7 days before their menses. You should do the same. Buzz me to place your order! #womanpalaver #ruzubitters #managemenstrualpain #ruzutea #becomepainfree